Didn't make it to the gym after work yesterday. I did do more crunches at home though, and then stretched out my abs really well, and I'm not half as sore today as I was yesterday.
I brought my clothes with me to work today, so I can go to the gym after. I don't really feel like it, though. I'm driving to Dallas straight after work on Thursday, and I really need to work on get my apartment straightened up tonight and tomorrow night. I know that if I go to the gym, I'll come home too pooped to clean. What I need is ankle and wrist weights that I can wear while I clean, so I don't have to go to the gym. When I when the lottery, that'll be the fourth thing I buy.
4.26.2005
4.25.2005
Well, I've been off Weight Watchers for 3 months (almost exactly), and I've lost three pounds! Not too shabby, considering all of the ice cream I've eaten in that interim.
Okay, new weight-loss goal is to reduce the size of my ass before I fly to San Francisco at the end of May. Also, to be in better shape, so as not to huff and puff up and down all of those hills.
Immediate goal: to run home during lunch and grab my workout clothes, so I can go to the gym after work. I went on Saturday for the first time in a looong time, and it felt really good. Last week I was doing sit-ups while watching TV, and then I did crunches on a balance ball at the gym, and boy did I feel the difference.
Food goals: eat more veggies. I ate a lot during those three weeks I did WW, and I didn't hate it. Haven't eaten much since then.
288/279.2/260
Okay, new weight-loss goal is to reduce the size of my ass before I fly to San Francisco at the end of May. Also, to be in better shape, so as not to huff and puff up and down all of those hills.
Immediate goal: to run home during lunch and grab my workout clothes, so I can go to the gym after work. I went on Saturday for the first time in a looong time, and it felt really good. Last week I was doing sit-ups while watching TV, and then I did crunches on a balance ball at the gym, and boy did I feel the difference.
Food goals: eat more veggies. I ate a lot during those three weeks I did WW, and I didn't hate it. Haven't eaten much since then.
288/279.2/260
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