I didn't go to the gym last night. I was very tired by 5:00, so I just went home and crashed. I went to bed last night with a headache, and I still have it, so it doesn't look good for the gym today either. I'll go this weekend for sure, though. It will be less crowded. Perhaps that's why I'm feeling bad--it's psychosomatic. I don't want to put on my non-flattering gym clothes and struggle on the cardio machines amidst a sea of 19-year old bodies in spandex. I'm usually not that self-conscious at the gym, but it's hard to go back that first time.
2 comments:
why not try exercising at home? get some workout dvds. then there's no excuse. i just finished my 60 minutes. hope you feel better tomorrow.
-c.
Or go to an old person's gym?
I walk with the senior citz alot . . .
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