Random things I'm thinking about:
1) I brought my gym clothes to work today, so I can go to the gym straight after work. There, I've written about it on the Internet, so I have to do it.
2) It's already become easy for me to drink my 6 glasses of water at work. I have a little teal bottle that holds two cups of water, and I sit at my desk and sip through it in no time. I have to refill it three times a day, so the walk back and forth to the water cooler, and then back and forth to the bathroom is a little more exercise than I would normally get, so, woo!
3) At my last meeting, I bought a slim black folder to put my little WW food journal in. They have a bigger bound journal that I actually might like a little better, so I can see what I ate the week before, but this thing was cheaper and it will suit my needs for now. I need to put some reflective tape or stickers or something on it, though, so I can see it in the bottom of my bag.
3 comments:
I hear you about the pizza rolls. It's hard to stop eating the foods you love. :-(
But if you can enjoy them in small amounts, then that is great. Just don't give up and decide to eat 12 of them-and if you do, wake up the next day and keep trying.
erp, that last comment was by me. Your sister, C.
Did you exercise today? I just finished my 60 minutes of walking and biking. It was hard, and I didn't want to do it, but now it's done and I am proud.
-C
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